I know, I know, I just spoke out about my unstable Pre-Diabetes, but I still can’t help but share this super-savory and delicious meal from a couple of weeks back. Nicely browned in the oven, this hearty and savory dish […]

Last year, I was diagnosed with Pre-Diabetes. My A1C was 5.7, and my cholesterol levels were way over the top and were threatening to sky-rocket. Placed on statins by my doctor to simultaneously lower my A1C and my cholesterol, my […]

A couple of weeks ago, I received my first delivery from Amazon Fresh — loads of fresh vegetables, proteins, fruit, and staples. It was all I expected with a smidgen of the unexpected thrown in…

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