Last year, I was diagnosed with Pre-Diabetes. My A1C was 5.7, and my cholesterol levels were way over the top and were threatening to sky-rocket. Placed on statins by my doctor to simultaneously lower my A1C and my cholesterol, my […]

Reaching a certain age is never easy. Now that I am pushing 50, a myriad of health problems have weaseled their way into my pre-menopausal life and have turned it upside down. My kitchen counter looks like a pharmacy. My […]

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